Friday, January 18, 2013

Workouts...

Shared by Rebecca U at 12:15 PM
Since having my little man and my local gym not having a crèche, I have taken to Pinterest and You Tube for my workouts. Sometimes though I am lacking in motivation to do a list-style one I found on Pinterest, so the You Tube videos do really help as I can just follow along.

My faves are... (all are around 20 mins unless otherwise stated)

Jillian Michaels 30 Day Shred Level 1


Level 2


Level 3


Jillian Michaels Six-Pack Abs



Jillian Michaels Banish Fat, Boots Metabolism workout - just under an hour long


Jillian Michaels Yoga Meltdown (I normally find Yoga so boring but this makes you feel like you are actually doing something, you will actually sweat lol)


Denise Austin Cardio Kick Fat Burn


Denise Austin Fat Burn Pilates


Zuzka Light - search for her channel on YoutTube - her ZWOW workouts are tough, but good tough!



Let me know what you think and how you get on with any of them.


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